https://www.katiemartintherapy.com/home daily 1.0 2023-08-22 https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/8b496e23-19c5-4b1f-9059-75e04f2459c1/Copy+of+Homepage+2+Transparent+Background+PNG+copy.png Home https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/9d7e13a2-99f2-44ac-9ddc-c8223744871d/About.png Home https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/ee8644dd-757b-4f5d-83dc-0dba8fa90874/Copy+of+Homepage+5+Transparent+Background+PNG.png Home - Our Approach We utilize a holistic approach to therapy, recognizing that mental health is interconnected with various aspects of your life. Our goal is to not only address the symptoms but also explore the underlying factors contributing to your challenges. Whether you’re dealing with anxiety, depression, trauma, or any other mental health concern, we are here to support you on your journey to emotional well-being. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/82372be1-4b7d-40bc-aa12-4bf9614e164a/Copy+of+Homepage+7+Transparent+Background+PNG+%282%29.png Home https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/c8cb4868-7b08-498b-922e-1f9286f63a1e/Copy+of+Homepage+8+Transparent+Background+PNG+%281%29.png Home https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/31deb4a3-947e-44d0-bdf9-0020c369823c/Copy+of+Homepage+9+Transparent+Background+PNG.png Home https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/2c922f2f-29ab-4027-849c-9f6095b7c697/Copy+of+Homepage+10+Transparent+Background+PNG+%281%29.png Home https://www.katiemartintherapy.com/therapists daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/8969c938-25e7-4744-a854-81983381335a/Copy+of+About+Page+2+Transparent+Background+PNG+%281%29.png Therapists - Our FOCUS Our approach to therapy is rooted in compassion, understanding, and evidenced-based techniques. In our practice, we believe in the power of a strong therapeutic alliance where you can feel safe and supported as you explore your thoughts and emotions. Our therapists are experienced and trained to provide a personalized treatment plan tailored to your unique needs. Each of our therapists bring their own experiences and skills into the therapeutic process which we utilize to help our clients navigate their goals. Our areas of focus include trauma, ADHD, adoption, attachment, anxiety, and depression. Our team is dedicated to providing a safe, judgement-free environment where you can express yourself freely and work toward personal growth and healing. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/c9f7416a-b7a7-4510-9cbf-033fed19ccc0/Home.png Therapists https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/ef45bf38-4eac-4d86-a5bd-a925b23b3a07/Copy+of+About+Page+5+Transparent+Background+PNG+%285%29.png Therapists - MEET ELLIS Pellentesque eleifend bibendum maximus. Suspendisse non orci justo. Proin ultrices nibh vel ex vehicula, ac posuere tellus laoreet. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/10f06f2f-311c-4883-a6bd-2b93f0305d1c/Copy+of+About+Page+5+Transparent+Background+PNG+%286%29.png Therapists - MEET ELLIS Pellentesque eleifend bibendum maximus. Suspendisse non orci justo. 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Proin ultrices nibh vel ex vehicula, ac posuere tellus laoreet. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/ccea6346-bf65-463c-bed6-610932c5e989/Copy+of+About+Page+6+Transparent+Background+PNG.png Therapists https://www.katiemartintherapy.com/404-page daily 0.75 2023-07-20 https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813385527-CPAISVP7HEHWSS0Q5FVO/404+Page+1.png 404 Page https://www.katiemartintherapy.com/info-1 daily 0.75 2023-07-20 https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813387374-LAIRXXQ77AN3L6ZNA6B9/1.png Info (Copy) - You’re in the right place Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur non pulvinar lectus. Suspendisse id diam velit. In eleifend dui et sapien dignissim pretium. 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Cras non mollis lacus, vel porttitor nunc. Nunc cursus ligula nulla, vitae blandit ex sagittis in. Nunc vitae augue maximus, dapibus libero quis, scelerisque arcu. Aliquam commodo nunc non elementum blandit. Duis ligula lectus, condimentum sed fringilla rhoncus, placerat nec urna. Integer vel erat suscipit, ultricies ligula in, cursus elit. In id ex sit amet nisl congue malesuada. Nulla facilisi. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813387458-ZY8A5I9TP3JNYE2SHTAK/6.png Info (Copy) Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur non pulvinar lectus. Suspendisse id diam velit. In eleifend dui et sapien dignissim pretium. Proin porttitor elementum tellus, sed pharetra ipsum sagittis in. Cras non mollis lacus, vel porttitor nunc. Nunc cursus ligula nulla, vitae blandit ex sagittis in. Nunc vitae augue maximus, dapibus libero quis, scelerisque arcu. Aliquam commodo nunc non elementum blandit. Duis ligula lectus, condimentum sed fringilla rhoncus, placerat nec urna. Integer vel erat suscipit, ultricies ligula in, cursus elit. In id ex sit amet nisl congue malesuada. Nulla facilisi. https://www.katiemartintherapy.com/services-specialty-page-1 daily 0.75 2023-07-20 https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813390329-TC1FJ86R41RHTWOHCG5B/1.png Services Specialty Page (Copy) Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque vitae erat vel quam imperdiet condimentum non egestas enim. Proin dapibus odio non augue pretium mollis. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae; Cras nec metus elementum, porta nunc vel, gravida quam. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813390348-10OXEQTBP4OHNRW80HDS/2.png Services Specialty Page (Copy) Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque vitae erat vel quam imperdiet condimentum non egestas enim. Proin dapibus odio non augue pretium mollis. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae; Cras nec metus elementum, porta nunc vel, gravida quam. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813390360-1S7TP7YVGFYN4ID4Y7WW/3.png Services Specialty Page (Copy) Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque vitae erat vel quam imperdiet condimentum non egestas enim. Proin dapibus odio non augue pretium mollis. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae; Cras nec metus elementum, porta nunc vel, gravida quam. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813390373-35G9ME8CRZW5J1X6379J/4.png Services Specialty Page (Copy) Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque vitae erat vel quam imperdiet condimentum non egestas enim. Proin dapibus odio non augue pretium mollis. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae; Cras nec metus elementum, porta nunc vel, gravida quam. https://www.katiemartintherapy.com/about-1 daily 0.75 2023-07-20 https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813393497-7530IA9NUP7QWB6EKSMT/1.png About (Copy) - MY FOCUS Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus ipsum quam, placerat non nibh nec, mollis vestibulum nulla. Donec eu turpis sed ex lobortis pellentesque lobortis eu massa. Nulla facilisis leo et lacus pharetra, nec molestie nulla semper. Praesent egestas purus a lacinia mollis. Suspendisse ornare neque a lacus vestibulum lobortis. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813393514-R9BLVRP4ZBL9ZXSK3T2B/2.png About (Copy) https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813393538-1QM5D7FYAS5IPK5IEO3Y/About+Page+5+_PNG+-+Transparent+Background_.png About (Copy) - MEET ELLIS Pellentesque eleifend bibendum maximus. Suspendisse non orci justo. Proin ultrices nibh vel ex vehicula, ac posuere tellus laoreet. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813393547-DNXJ7JT0NPY7G9DR06UV/ANXIETY+%282%29.png About (Copy) https://www.katiemartintherapy.com/services daily 0.75 2023-08-22 https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/90731986-5e04-4ed0-b1b5-478af6cb7565/Copy+of+Services+Page+2+Transparent+Background+PNG+%282%29.png Services - it doesn’t have to feel like this It takes a lot of courage to ask for help. We commend you for taking this step and reaching out for added support at this time. We recognize individual differences and are happy to tailor therapy to meet your needs. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/ea806990-0ff2-4bd0-bee2-fb3cf345cd24/Services.png Services https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/2cbd8028-bc61-4005-8f2d-db50c5b22e35/Copy+of+Services+Page+5+Transparent+Background+PNG.png Services We work with children, teens, and adults to help them address day-to-day struggles and various symptoms of concern. These include anxiety, trauma, stress, changes in mood, depression, ADHD, anger, grief, life transitions, and even daily struggles that are negatively impacting your well-being. Appropriate therapeutic approaches will be determined based on assessment of individual need. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/60d1bf05-e2a2-43c8-95f5-5088c78793e7/Copy+of+Services+Page+6+Transparent+Background+PNG+%281%29.png Services - We use a variety of play-based therapeutic approaches when working with children and adolescents, including EMDR, Theraplay, and traditional play therapy. These therapies are effective in targeting a range of behaviors and difficulties. We have worked with kids on symptoms of anxiety, attachment, trauma, sensory difficulties, life transitions, and family interactions. We also have specific experience working with adopted children, many of which have past experiences of trauma and neglect that have impacted their symptoms. With a variety of approaches, we can work together to alleviate these symptoms and help the child create more joy and happiness. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/51916404-1893-478d-ae3b-f15eb2fa5384/Copy+of+Services+Page+7+Transparent+Background+PNG.png Services Through our experiences in working with parents of children with special needs, we can provide parent support and education through family therapy. We have training in TBRI, Trust-Based Relational Intervention, which is an attachment-based approach to working with children, specifically those who have experienced trauma. Including parents in the therapeutic process is essential to change, but is also important in order to help provide support to parents as they navigate these changes. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/76bc9efb-d01d-4dff-bdfd-049520aa2e45/Copy+of+Services+Page+8+Transparent+Background+PNG+%281%29.png Services We do offer both online and in-person services at this time. We are happy to chat with you about these options. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813382286-9635WQ88SCNQ0VZW2V2D/1.png Services We offer a free phone consultation to provide a safe and confidential space for you to briefly discuss your desire to begin or continue therapy. During the call, you will have the opportunity to share any information that you would like the therapist to know before beginning as well as to determine if you think you and the therapist will be a good fit. The therapist will answer any questions you might have and walk you through the first steps of therapy. At the end of this consultation, you can decide if you would like to move forward with scheduling an appointment or take some time to think about the decision. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813382299-U6XRH424H21RRCB9S1HS/2.png Services During your first session, you can anticipate a welcoming environment where you’ll have the chance to get to know your therapist and share your reasons for seeking help. The therapist will likely ask you about your background, current challenges, and goals for therapy. This first session is an opportunity for you to begin building a trusting relationship with your therapist and to start exploring thoughts, feelings, and behaviors that are affecting your well-being. You’ll have the chance to discuss previous efforts of growth and therapeutic approaches that will be most effective to meet your needs. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813382302-PADC6G1O1HDNFWWBROKH/3.png Services Creating goals in mental health therapy is a collaborative and personalized process. Your therapist will work closely with you to identify the specific areas of your life that you’d like to improve or address. These goals can be related to managing symptoms, building coping skills, improving relationships, enhancing self-esteem, reprocessing trauma, or achieving personal growth. These goals will serve as guideposts, helping you to track your progress and celebrate your achievements. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813382306-FFJMQG0O9RXLERJTURP5/4.png Services Throughout your ongoing sessions, you and your therapist will work hand in hand to steadily work toward achieving your goals. Each session will provide a supportive place to discuss progress, setbacks, and any new insights you’ve gained. The interventions utilized by your therapist will be tailored to your specific needs and goals. Together, you’ll regularly review and adjust your goals to ensure they remain relevant and aligned with your needs. Achieving your goals is a journey and your therapist will celebrate your successes along the way. Your dedication combined with the expertise of your therapist will pave the way for meaningful and lasting positive change in your life. https://www.katiemartintherapy.com/404-page-1 daily 0.75 2023-07-20 https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813399878-2ZF34FK689QLPO5Q5TE1/404+Page+1.png 404 Page (Copy) https://www.katiemartintherapy.com/contact daily 0.75 2023-08-12 https://www.katiemartintherapy.com/home-1 daily 0.75 2023-07-20 https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813406956-BRPQIZ2U79RO0CNFP7WR/SAMPLE+IMAGE.png Home (Copy) https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813406967-1DXHUROOPAULRUCFCWFA/Ellis+Quote+Templates+%284%29.png Home (Copy) https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813407003-UQEC71QXXHIQYA29H4JJ/1.png Home (Copy) - My Approach Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur non pulvinar lectus. 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Nunc cursus ligula nulla, vitae blandit ex sagittis in. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813407015-NW2F77D8TAZPB11B6Y9I/1.png Home (Copy) https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813407031-W7ZHVUDJC7C2TEWPT7J9/2.png Home (Copy) https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813407052-JCL5X1B8OVX09856FWPH/3.png Home (Copy) https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813407066-5YNRAFVVH464SK3Z1K06/4.png Home (Copy) https://www.katiemartintherapy.com/services-1 daily 0.75 2023-07-20 https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813410142-8HWW83NX9OPW8N0G5WZ0/2.png Services (Copy) - it doesn’t have to feel like this Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur non pulvinar lectus. Suspendisse id diam velit. In eleifend dui et sapien dignissim pretium. Proin porttitor elementum tellus, sed pharetra ipsum sagittis in. Cras non mollis lacus, vel porttitor nunc. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813410156-9WDQGLHM34VWYVI3SQKV/3.png Services (Copy) https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813410182-90VUKU0VEBP7JUALJ9ZS/1.png Services (Copy) Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur non pulvinar lectus. Suspendisse id diam velit. In eleifend dui et sapien dignissim pretium. Proin porttitor elementum tellus, sed pharetra ipsum sagittis in. Cras non mollis lacus, vel porttitor nunc. Nunc cursus ligula nulla, vitae blandit ex sagittis in. Nunc vitae augue maximus, dapibus libero quis, scelerisque arcu. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813410192-QY6G8W93KPPD1CK5M69Z/2.png Services (Copy) Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur non pulvinar lectus. Suspendisse id diam velit. In eleifend dui et sapien dignissim pretium. Proin porttitor elementum tellus, sed pharetra ipsum sagittis in. Cras non mollis lacus, vel porttitor nunc. Nunc cursus ligula nulla, vitae blandit ex sagittis in. Nunc vitae augue maximus, dapibus libero quis, scelerisque arcu. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813410203-L4Q6BT160WUE73GFJM05/3.png Services (Copy) Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur non pulvinar lectus. Suspendisse id diam velit. In eleifend dui et sapien dignissim pretium. Proin porttitor elementum tellus, sed pharetra ipsum sagittis in. Cras non mollis lacus, vel porttitor nunc. Nunc cursus ligula nulla, vitae blandit ex sagittis in. Nunc vitae augue maximus, dapibus libero quis, scelerisque arcu. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/1689813410221-YNQOWJ8650N7GA7DPXV8/4.png Services (Copy) Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur non pulvinar lectus. Suspendisse id diam velit. In eleifend dui et sapien dignissim pretium. Proin porttitor elementum tellus, sed pharetra ipsum sagittis in. Cras non mollis lacus, vel porttitor nunc. Nunc cursus ligula nulla, vitae blandit ex sagittis in. Nunc vitae augue maximus, dapibus libero quis, scelerisque arcu. https://www.katiemartintherapy.com/contact-1 daily 0.75 2023-07-20 https://www.katiemartintherapy.com/info daily 0.75 2025-04-23 https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/44b03534-dc48-4f99-903b-2fc56186a58f/Copy+of+Info+Page+2+Transparent+Background+PNG.png Info - You’re in the right place Whether you’re hoping to find clarity in your decision to seek counseling or are actively looking for a therapist to join you in this process, we would love to chat with you. Please call to set up a free 20-minute phone consultation. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/30f21f21-2957-493c-b423-90186f0709f3/Info.png Info https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/656a9f82-9663-46db-9b34-0ab33d7bd465/Copy+of+Info+Page+5+Transparent+Background+PNG.png Info - You will work with your therapist to determine your individual goals which will then help to determine how often to meet. Most individuals start with weekly or bi-weekly sessions when beginning with a new therapist. We typically meet for 50-minute sessions. You always have the opportunity to make changes to the frequency of sessions as needed and will work collaboratively with your therapist to identify this need. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/6afe3be0-8381-496f-90b6-0f1846bd0466/Copy+of+Info+Page+6+Transparent+Background+PNG.png Info - It is important to feel comfortable when talking through some of your toughest thoughts, feelings, and concerns. We understand that you may not feel a therapist is a good fit as we are all unique individuals with different backgrounds and personalities. If at any time you feel you are not a good fit with your therapist, we will gladly help you find a referral to someone who may be a better fit for your needs. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/67030403-5cc7-47d9-8c00-5104f1169822/Copy+of+Info+Page+7+Transparent+Background+PNG.png Info - The length of treatment can vary based on individual needs, goals, and progress. It is not a one-size-fits-all approach. Some people may benefit from short-term services to address a specific challenge or need, such as management of a symptom or developing coping skills. Others might engage in longer-term therapy to explore deeper issues and personal growth. Ultimately, the duration depends on the complexity of your concerns, your commitment to the process, and how quickly you make progress. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/e09685d8-28e6-4450-90fb-26a325ae44a3/Copy+of+Info+Page+9+Transparent+Background+PNG.png Info We currently accept Health Alliance, Blue Cross Blue Shield, and Student Resources. Insurance typically covers the majority of the cost and the client is often responsible for a copay depending on your insurance plan. You can contact us at (217) 778-5220 and/or can contact your insurance company directly for an individualized quote. We also accept cash, credit, or check for those wishing to pay out of pocket. Please contact us to obtain more information of costs for out of pocket. https://images.squarespace-cdn.com/content/v1/64b8817d83e67906ccb1adcd/d656f750-3ff2-466d-a2d3-cbf4d8e7e343/Copy+of+Info+Page+8+Transparent+Background+PNG.png Info - We recently moved! We are now located at 1806 Woodfield Drive in Savoy. You can reach us at 217-778-5220 or use the contact form to email us. We look forward to chatting!